By Akanksha Sharma
Our office is one place in which we spend a good amount of our time everyday. How we spend our time in office affects our health in profound ways. Therefore, it is very important for us to be comfortable in the workplace. A healthy mind dwells in a healthy body, and indeed we can’t lead a happy life if we don’t take proper care of our bodies. If you have been suffering from chronic back pain for a long time, or even if the onset of back pain has been fairly recent, it is very important for you to treat it in a holistic and 360-degree way. In this article, we will help you select the best office chair for back pain in India.
According to HRDirector magazine, firms these days are being encouraged to offer ergonomic furniture to their staff, and are even being prosecuted in some cases if they fail to do so. Unfortunately, getting the firm to do this can be an uphill task for most of the office goers. But you should never compromise with your health, and leave your health in the risky hands of the firm. If you are suffering from lower back pain, you need to buy the best office chair for back pain and consider it as an investment into your long-term health. Your health is in your hands.
This article by the Quint shares that Indian millennials have the longest working hours in the world, clocking in at an average of 52 hours per week. Those folks who are tied to their chair for long hours, and don’t have the flexibility to get up and roam around, absolutely need a chair which is designed to reduce lower back pain.
Urban Ladder Eisner Low Back Study-Office Computer Chair(Black)
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Cons
AmazonBasics Mid Back Mesh Chair (Black)
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Cons
Green Soul Vienna Big & Tall Premium Finish Executive Office Chair (Black & Tan)
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Cons
Green Soul New York High-Back Office Chair (Black)
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Royal Oak Bristol Computer Chair (Brown)
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Cons
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We hope the above mentioned information, helped you select the right chair for yourself and your loved ones needs. If you have been having problems with your home or office chair for a long time, don’t hesitate anymore to replace it. Also, there are a few important tips that you should keep in mind to take care of yourself and your back. Always remember, if possible, get up from your chair after every one hour and walk around for five minutes. Do back and neck exercises daily before going to sleep at night, so that you do not go to bed with a stiff body.
If you liked this article, and you would like to know more about what you can do to lead a healthy lifestyle then do check out our section on Lifestyle Inspiration.
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