By the Editorial Team
Your body deserves to be taken care of, with a 360-degree approach. This includes the right diet, exercise, massages and medical treatment. In fact, extra attention must be paid to the spine and the back. Sadly, one of the most excruciating pains that we can suffer is back pain. Also, it is becoming very prevalent in our modern day society. 80 percent of adults are said to have suffered from lower back pain at some point in their lives. If you also suffer from this annoying pain, then a massager machine for back pain is a must-have addition for your home. We have curated a list of the best massager machines for back pain in India for you.
However, don’t let the above mentioned information get you down. Naturally, you want to know how to reduce back pain, along with many other curious folks. The thing about this critical pain is that it gets worse due to our bad lifestyle habits. Therefore, we need to examine the lifestyle mistakes that we are making. Some of these mistakes include sleeping on the wrong kind of mattresses and using uncomfortable office chairs for long hours. Also, our posture and how we carry ourselves is also a major culprit.
Read our reviews on the best mattresses and office chairs for back pain. You can also read this informative article on proper body alignment by expert physiotherapist Dr Stuti Dhingra.
There are many benefits of massage for alleviating back pain. According to SRJ News, a massage:
Thus, regular massages can definitely ease back pain, and promote overall better health. In addition, massages also help improve the functioning of the immune system. Also, one thing you should note is that no two massager machines are the same. Each massager machine for back pain utilises different massage techniques, features and technologies.
What are the advantages for you, the busy professional or time-pressed home-maker? Well, for one you can operate massager machines yourself. You might not have the time or budget to go for professional massages regularly. However, do try to get them done occasionally . So now, let’s look at the best massager machines for back pain in India, among three categories: Low Budget, Medium Budget and High Budget.
Lifelong LLM27 Electric Handheld Full Body Massager (Brown)
Ultracare Pro Sonictens Advanced Ultrasound and Tens Combination Pain Relief Massager
You can use the best massager machines in India for back pain to help your whole family. If you are the one who is suffering, ask a loved one to massage your back. Or you can ease someone’s pain with it. Make giving each other massages a frequent ritual, full of love and bonding. Of course, you must see a qualified doctor and get proper diagnosis and treatment from them first.
Editor’s Note: If you liked this article and found the information in it useful, then do share it with your loved ones. Remember, sharing is caring!
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